Wednesday, August 1 at 1:00 -- Can't find the time to exercise and eat healthy but want to improve overall health and fitness? Get top tips on adding fitness and healthy food choices into your daily routine from Big Y's Consulting Dietitian, Kathy Jordan. We'll learn the what, when, where and how of exercise and eating.
This program requires registration. Please register online or by calling 781-741-1405 ext. 1404.